Blood Pressure or Hypertension
High blood pressure or hypertension is a much more common condition where the long-term force of the blood against the artery walls is extremely high that it causes health issues such as heart disease. Blood pressure is usually determined by the amount of blood the heart pumps and the resistance to blood flow in the arteries.
High blood pressure, or hypertension, is a prevalent condition characterized by persistently elevated force of blood against the artery walls, posing risks such as heart disease. Blood pressure is influenced by the heart's pumping volume and the resistance to blood flow in the arteries. Narrower arteries and increased blood pumped by the heart contribute to higher blood pressure levels.
Hypertension can be asymptomatic for years, causing damage to blood vessels even without noticeable signs. Uncontrolled hypertension is associated with severe health complications like stroke and heart attacks. The development of hypertension is gradual and can affect individuals based on their lifestyle and habits, with factors such as high caffeine, tobacco, alcohol, and illicit drug consumption contributing to its occurrence.:
Symptoms of High Blood Pressure:
Common symptoms of hypertension include: - Headaches
- Difficulty in breathing
- Shortness of breath
- Nosebleeds
- Fatigue
- Irritability
- Loss of patience
- Feelings of depression
- Sudden bouts of anger
Predisposing Factors: Several factors increase the predisposition to hypertension:: 1.Gender: Both men and women are susceptible, necessitating regular blood pressure checks and lifestyle adjustments. 2.Age: Monitoring blood pressure is recommended yearly for children aged three and older, every two years for teenagers and adults up to 18, and annually for those aged 18 to 39 and 40 or older.: 3.Pre-existing Diseases: Individuals with cardiovascular disease, sleep apnea, thyroid disorders, kidney issues, adrenal gland tumors, and vascular defects are at higher risk. Certain medications can also elevate the risk.: Treatment Approaches by Dr. Nachiket Mahindrakar:- Dr. Nachiket Mahindrakar and his team emphasize a holistic approach to treating hypertension, acknowledging the role of lifestyle in managing this condition. They advocate for a healthy shift in lifestyle, focusing on stress reduction and lifestyle modifications to address hypertension without excessive reliance on medication.
Common symptoms of hypertension include: - Headaches
- Difficulty in breathing
- Shortness of breath
- Nosebleeds
- Fatigue
- Irritability
- Loss of patience
- Feelings of depression
- Sudden bouts of anger
Predisposing Factors: Several factors increase the predisposition to hypertension:: 1.Gender: Both men and women are susceptible, necessitating regular blood pressure checks and lifestyle adjustments. 2.Age: Monitoring blood pressure is recommended yearly for children aged three and older, every two years for teenagers and adults up to 18, and annually for those aged 18 to 39 and 40 or older.: 3.Pre-existing Diseases: Individuals with cardiovascular disease, sleep apnea, thyroid disorders, kidney issues, adrenal gland tumors, and vascular defects are at higher risk. Certain medications can also elevate the risk.: Treatment Approaches by Dr. Nachiket Mahindrakar:- Dr. Nachiket Mahindrakar and his team emphasize a holistic approach to treating hypertension, acknowledging the role of lifestyle in managing this condition. They advocate for a healthy shift in lifestyle, focusing on stress reduction and lifestyle modifications to address hypertension without excessive reliance on medication.